Hey, welcome in. Have a seat, have a sip of water.

This post has my current travel ideas. There are three parts:

Learning a) skills and b) mindset with a velocity I could not have anticipated.

What are the biggest life ideas of the year? I started writing these notes because:

Walking is amazing. When we walk we enter optical flow—a state of mild euphoria and pain sedation as the world goes by us.

"That happened" is the best Buddhist phrase I have learned so far. "That happened" is well-supplemented (or prefaced by) by a laugh. Saying "that happened" can be the panacea for anything life throws at you. "That happened" removes denial and puts you in your actual environment . How are you going to be upset in your actual environment? Your actual environment just is .

Everyone is sensitive to a dominant sense. Through this dominant sense our environment can easily bother us.

This has been revelatory in how I see the world. I used to see things and think, " that makes no sense... " I would try to figure out why the person performed out of character.

Most of college I thought I learned little.  With more distance, I realize I learned large ideas only absorbable over the course of many months, so college was a useful place to learn them.  What did I learn? 1.  Everything in life is a tradeoff. 

This a letter sharing the largest improvements to my health recently. I value high maximum energy levels, and focus on three areas: First, Oxygen.